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Ziaire Williams
Ziaire Williams
Position: F
Born: 09/12/01
Height: 6-8 / 2.03
Weight:185 lbs. / 83.9 kg.
Salary: $4,373,040
Memphis Grizzlies rookie Ziaire Williams revealed this week he is still adhering to a 5,000-calorie diet in an effort to bulk up ahead of the 2021-22 season. Grizzlies announcer Pete Pranica broke the news on a telecast during summer league that Williams was eating upward of 5,000 calories per day to pack on muscle. Pranica followed up with Williams this week at media day, and the 10th pick offered more details about his diet. I’m on a meal prep plan. I’m basically eating a full meal every 2-3 hours. It can be salmon and potatoes or chicken and rice. I have this meal prep company that kinda sends me stuff back home. I’m basically eating full meals whenever I’m not hungry. At first, it was tough but when you’re consistent at it, it kinda gets easier as time goes on.